Crossfit Liquid

The only 24/7 Access CrossFit Gym in Newport News!

#BeCelebrated

Are You Tired of?

Doing boring workouts alone

Join a thriving community of like-minded individuals who all strive to be the best version of themselves.

Feeling Lost in the Gym

Don’t worry, we have you covered! Each day we provide the workouts and demonstrations to maximize your daily routine.

Feeling like you never have time

All it takes is 1 hour per day to improve your health and fitness.

Losing focus and motivation?

With our goal setting sessions, we’ll be able to keep you focused on your goals and be your biggest supporter in your journey.

How to Get Started?

STEP 1

Book a Discovery Call

In a brief 5-minute phone call, we aim to gain insight into your goals, identify current obstacles, and tailor our approach to effectively meet your specific health and fitness needs.

STEP 2

Attend a Free In-Person Consultation

After the Discovery call, we schedule a complimentary in-person consultation. During this session, we delve into your goals, collaboratively creating a step-by-step plan to reach your goals while overcoming potential obstacles. This marks the initial step in building a productive, goal-oriented relationship.

STEP 3

Join the Community

Start your health and fitness journey by joining our supportive community. Experience a warm embrace from like-minded individuals eager to cheer you on and hold you accountable for achieving every goal you desire.

STEP 4

Make Your Dreams a Reality

With unrelenting accountability, you’ll build a consistent health and fitness routine tailored to your goals. While becoming a more confident, happier, and healthier version of yourself!

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There are a few things you should know about this gym, I had a hard time trying to think of one thing that stood out to me.

First and foremost is the community. When my wife and I wanted to find a gym to work out in we both agreed that the most important thing to us was to have a space we liked going to, it doesn’t matter if the gym has all the tools in the world if you don’t like being there. This is something that the community provided, aside from having all the tools you need to get fit, the people are always there helping to make sure you push yourself but have fun doing it.

For me, the next biggest plus is the access. its 24/7. that was nice because even when I wanted to attend a class, there would be times that I would want to stay late, or sometimes I would want to come in late on a Sunday because that was the only time I had free in the week. with 24/7 access that is something, you can do.

The coaches here are great. They help push you, they help scale a workout if you need to modify a movement to your ability, and they help keep you safe, but mostly they are just great people. And when you have great people leading a workout it’s more enjoyable. (not that there is anything enjoyable about some of the echo bike workouts they run us through)

Richard Mullin

Class Schedule:

Monday, Tuesday, Wednesday, Friday 5:30am, 9am, 12pm, 4:30pm, 5:45pm

Thursday 4:30pm, 5:45pm

Saturday 8:30am

Sunday Yoga @ 12pm

Find Us:

Contact Us

  • Email :

    contactus@crossfitliquid.com
  • Phone :

    757.525.4988

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