Whether you’re in the Newport News area and want to experience what CrossFit Liquid has to offer, or if you’re just passing through and need to get a great workout in, we’d be thrilled to have you join us!

Before you drop in, here are a few things to keep in mind:

• You should have at least 3 months of active CrossFit experience to drop in. If you’re new to CrossFit or simply want to see what we’re about, we invite you to join one of our classes.
• The drop-in fee is $20
• For your first visit, you’ll need to sign a waiver before attending any class. You can complete this electronically after signing up using the button on this page.
• We also offer a one-week drop-in option. Feel free to call, email, or stop by to discuss this option.